“Key to Better Posture”
•
One Session on Saturday, October 9, 2010 - 10am to 1:30 (Bring a Bag Lunch)
– OR –
•
Two Sessions on Mondays, November 1 & 8, 2010 - 6:30 to 8pm
WORKSHOP FEE –
$60
“Key to Better Posture” – Understand the key body parts that change body alignment from
head to toe.
Diagnose your body mechanics,
reverse postural collapse and abdominal compression and learn postural
habits of standing, sitting and sleeping that promote optimum height,
natural weight, better systemic health and less joint pain.
“Weight Loss, Wrinkles &
Cellulite” – Learn the weight loss
secret for those last few pounds will not come off.
See what causes wrinkles and learn ways to lessen
them, lip lines, TMJ and dental problems. Take a new look at cellulite.
“Posture During Pregnancy” – Learn how to manage the anatomical changes that come with
pregnancy,
minimize discomfort and get back into a better
shape faster during the critical six-week post-pregnancy window.
“Infant Posture & Carriers” – Learn about the fetal-infant journey, the proper handling of
infants
for healthy systemic
and spinal development and what infant carriers are best to prevent
harmful oxygen desaturation.
