“Prevention Medicine” – The Best Way to Lower Health Care Costs
Preventive and Prevention are two very different
approaches to health care.
While screenings and testing can tell us many
things about the state of our body,
Prevention Medicine keeps us actively staying in
good health mentally and physically.
It begins with good body mechanics.
“Ageing Well – Ageing Healthy” – The Benefits of Improving Your Alignment
Our body ages at a slower rate with stronger
bones, less wear and tear on joints, better fluid
movement and efficient heart, lung and digestive
function. Better breathing brings more
oxygen to the brain for greater mental clarity and
we have a more active lifestyle.
All depend on good body mechanics.
“Posture in America” – How We Got So Out of Shape
Posture and carriage has long been associated with
status and moral character.
Then, along came James Dean, fashion designers,
modern furniture and a consumerism
that has medicalized our work environments, shoes
and mattresses.
All have contributed to our faulty body mechanics.
