• Key To Great
Posture –
Understand key body parts that change body
alignment.
Diagnose your body mechanics.
Reverse postural collapse and abdominal compression by learning
better postural habits of standing, sitting and
sleeping that promote optimum height, natural weight,
better systemic health and less joint pain. You wil
never see your body in the same way again.
CARMEL CA – Il Fornaio – Pine Inn -Ocean Avenue & Lincoln – Call
415–509–5525 To Enroll
MARCH
6th & 13th – Two Tuesdays –
6pm to 8pm - Fee - $85
APRIL
3rd & 10th – Two Tuesdays –
6pm to 8pm - Fee - $85
• Weight Loss, Wrinkles & Cellulite – Learn why those last few pounds will not come off.
See how facial anatomy causes wrinkles and learn
ways to lessen them, lip lines, TMJ and dental problems.
Take a new look at cellulite. A fun, gal pal
wokshop about appearance.
CARMEL CA – Il Fornaio – Pine Inn -Ocean Avenue & Lincoln – Call
415–509–5525 To Enroll
APRIL
14th – Saturday – 10am to 2:30pm
- Fee - $85 – Lunch Available from Il Fornaio
Enlightening and entertaining
information about your body
it structure, alignment and movement.
Animated PowerPoint presentations, diagnostics and
student participation
in demonstrations
.
Good health begins with
understanding your body
and how it works.
